Wednesday, January 4, 2012

Elk Regional Offers Path To Healthy Living

 It's a brand new year, and Elk Regional is here to help you take it on! Your community hospital is the place to make your New Year resolutions come true. We offer classes in weight loss, stress management, healthy eating, exercise, and smoking cessation ... and that's not all!

Registration is now open for our Drop 10 in 10 program, a 10-week guided weight management and healthy lifestyle program designed to help participants lose 10 percent of their body weight, or 10 pounds, in 10 weeks. Classes will be held every Monday for 10 weeks, beginning Jan. 9. The class will run from 5-6 p.m. in the Education Center at Elk Regional. Cost is $18 for those who have Highmark health insurance, and $103 for those who do not have Highmark insurance. To register, call us at (814) 788-8833.

Let us help you take those first steps toward a more healthy lifestyle!